4807 Jonestown Rd., Suite 141, Harrisburg, PA 17109


About Capstone Medical Wellness Center

Capstone Medical Wellness Center is a medically based wellness center that uses evidence based medicine to provide traditional, alternative, and complementary therapies to improve the quality of life of all our patients. This care is provided by a competent staff in a warm and welcoming environment. We treat every patient as an individual and customize our treatment plan to meet the needs of each individual. We see each patient as the Hero in their quest for good health. We act as the guide with a plan to allow each patient to avoid the pitfalls in healthcare and achieve a successful outcome.


About Our Practice

Capstone Medical Wellness Center opened its doors in January 2001 in downtown Lebanon PA. We made the transition to Palmyra PA in December 2010. This shift to a larger, more modern facility allowed us to move one step closer to our goal of a comprehensive wellness center that will support our philosophy at Capstone Medical Wellness Center . Physician Dr. Jeffrey Backenstoes and the staff at Capstone Medical Wellness Center are dedicated to helping each patient reach their most optimal health. We offer a range of internal medicine and alternative medicine services and options to achieve that goal. From traditional medicine treatment to alternative options we will customize a plan for each patient we treat.


At Capstone Medical Wellness Center , We do not treat diseases. We treat people inflicted with disease. We believe each patient is unique and therefore requires a treatment plan that is right for them, not “cookie-cutter” medicine. We also believe every patient needs to be approached as a whole person, thereby taking into account how all systems work together and how each treatment could impact another body system. We also believe prevention is still the best solution. Many chronic illnesses are a result of poor lifestyle choices. We strive to educate each patient on how current diseases can be managed with the least amount of medication and how additional problems can be avoided through preventative treatment. Through education about diet, exercise and nutritional supplementation, our goal is to optimize the health of each of our patients.

We offer individualized Wellness, Internal & Alternative Medicine Services


About Dr. Jeffrey J. Backenstoes​

Dr. Jeffrey J. Backenstoes


Dr. Backenstoes established his solo medical practice in Lebanon, PA in January of 2001. His undergraduate schooling was completed at West Chester University, where he received his B.S. in 1988. He attended medical school at Philadelphia College of Osteopathic Medicine, where he received his degree as an Osteopathic physician in June of 1994. He completed an internal medicine specialty track internship at Suburban General Hospital followed by an internal medicine Residency also at Suburban General Hospital in June 1997. From July 1997 to January of 2001, he was employed as an Osteopathic Internist at a private practice in Lebanon, PA. It was in January 2001 he established his own private solo practice in Lebanon, PA, allowing him to step closer to his lifelong goal of establishing his own comprehensive wellness center.

Dr. Backenstoes is Board Certified in Internal Medicine and also holds Board Certification and Advanced Fellowship in Anti-Aging, Regenerative and Functional Medicine.

Dr. Backenstoes was born in Hershey, PA and raised in Grantville, PA. He met his wife, Kim and they married in July of 1989. Dr. Backenstoes and his wife have two sons, Kyle, born in 1996 and Kody, born in 1999. In his “free time,” Dr. Backenstoes enjoys jogging, weight training, reading and ATV riding with his family.


About Kim Backenstoes

Kim M. Backenstoes

L.E., Certified NAP/NLP Practitioner

Kim has always strived to empower others. This is displayed in her dedication to her husband, her children and family as well as every aspect of her life.
Kim has been the Practice Administrator for Capstone Medical Wellness Center since its inception in 2001. Through the years, Kim has filled many roles at Capstone but has consistently been pursuing her passion, which is empowering others.
Some of the education she has obtained to fully pursue her passion is Certified Lifestyle Health Coach through the American Academy of Anti-Aging Medicine, Licensed Esthetician through Lancaster School of Cosmetology and most recently Certified NAP/NLP Practitioner through the NAP Coaching Academy.
Combining these three modalities has birthed the programs that Kim now facilitates at Capstone Medical Wellness Center. These programs explore the question “Are you living your true potential?” and through her elite coaching programs, take you on an exploration of yourself and the life you want to live while uncovering what is holding you back and unlocking the door for true happiness and fulfillment.
In her personal time, Kim loves to read, spend time in nature, and spend time with her family and dogs. Happily married to Dr. Backenstoes since 1989, they have two children who have grown into incredible young men.


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